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Milky Mama Blog

​Cluster Feeding: Is My Baby Getting Enough Milk?

​Cluster Feeding: Is My Baby Getting Enough Milk?

Posted by Krystal Duhaney, RN, BSN, IBCLC on Jan 21st 2021

Have you heard of the “witching hour” for babies? It’s a time of day, usually evenings, when baby is not happy with anything we do. This can be accompanied by increased feeding. Some babies will nurse … read more
Baby Sleep: What's Normal and Safe

Baby Sleep: What's Normal and Safe

Posted by Krystal Duhaney, RN, BSN, IBCLC on Jan 7th 2021

Sleep is a hot topic for most parents. Once your baby is born you might feel bombarded with questions like, “Is baby sleeping through the night?” or “Does your baby sleep on their own yet?”It seems li … read more
5 Tips for Breastfeeding During the Holidays

5 Tips for Breastfeeding During the Holidays

Posted by Krystal Duhaney, RN, BSN, IBCLC on Dec 23rd 2020

It’s the most wonderful time of year! The holidays are filled with family and friends, delicious meals and drinks, and the spirit of giving. For us mamas, the joy of holiday magic is also intermingled … read more
Mother's Diet and Breastfeeding: Everything You Need To Know

Mother's Diet and Breastfeeding: Everything You Need To Know

Posted by Krystal Duhaney, RN, BSN, IBCLC on Nov 12th 2020

After the many restrictions on food and drink during pregnancy, you might be wondering if the same limitations apply for your breastfeeding journey. Depending on who you ask, you might get conflicting … read more
A New Mama's Guide To Pumping

A New Mama's Guide To Pumping

Posted by Krystal Duhaney, RN, BSN, IBCLC on Sep 3rd 2020

As a new mom, breastfeeding can be entirely overwhelming and exhausting. Some days it might even feel like you spend more time nursing than anything else. So when you see your pump, staring at you fro … read more