{"product_id":"milky-mama-s-exclusive-pumping-survival-guide","title":"Milky Mama’s Exclusive Pumping Survival Guide","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou chose to exclusively pump for your baby. That takes a different kind of strength -- and a different kind of support.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis free guide was created by Krystal Duhaney, Registered Nurse and International Board Certified Lactation Consultant, specifically for EP mamas. Whether you're just starting out, navigating a supply dip, or figuring out how to keep pumping after returning to work -- this is for you.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe EP pumping schedule that protects your supply from the start\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePower pumping, hydration, and hands-on techniques to boost output\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA plain-language breakdown of galactagogues (and why we're 100% fenugreek-free)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHow to pump at work -- including your legal rights under the PUMP Act\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWhat to do the moment your supply starts to dip\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eStorage guidelines, flange fit tips, and pump parts maintenance\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA note on EP burnout -- because you matter too, mama\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFree to download. Yours to keep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo gimmicks. Just the real, evidence-based information you deserve -- from an IBCLC who gets it.\u003c\/p\u003e","brand":"Milky Mama","offers":[{"title":"Default Title","offer_id":50132006830326,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5671\/9350\/files\/b68e4781-fa91-4c00-b121-6a56b84ce347.png?v=1774312642","url":"https:\/\/milky-mama.com\/en-au\/products\/milky-mama-s-exclusive-pumping-survival-guide","provider":"Milky Mama","version":"1.0","type":"link"}