News

Clogged Ducts & Mastitis: What You Need To Know
Krystal Duhaney, RN, BSN, IBCLC

Clogged Ducts & Mastitis: What You Need To Know

The bane of every breastfeeding mother’s existence is clogged milk ducts. If you’ve ever experienced them, you’ll know what I mean. If you haven’t, then keep reading. The goal of...

Aug 30th, 2019
Krystal Duhaney, RN, BSN, IBCLC

Clogged Ducts & Mastitis: What You Need To Know

The bane of every breastfeeding mother’s existence is clogged milk ducts. If you’ve ever experien...

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Breastfeeding Essentials: 8 Simple Things You Need To Start Breastfeeding
Krystal Duhaney, RN, BSN, IBCLC

Breastfeeding Essentials: 8 Simple Things You N...

Moms-to-be are often inundated with information on all the supplies and gadgets they will “need” for their new baby. It can be overwhelming to sift through all the lists, articles,...

Jul 26th, 2019
Krystal Duhaney, RN, BSN, IBCLC

Breastfeeding Essentials: 8 Simple Things You Need To Start Breastfeeding

Moms-to-be are often inundated with information on all the supplies and gadgets they will “need” ...

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Breastfeeding And Exercise: Milky Mama’s Guide To Managing Both
Krystal Duhaney, RN, BSN, IBCLC

Breastfeeding And Exercise: Milky Mama’s Guide ...

    You made it! You made it through pregnancy, you made it through delivery, and now you’ve finally been released to get back to your regular exercise routine. But...

Apr 12th, 2019
Krystal Duhaney, RN, BSN, IBCLC

Breastfeeding And Exercise: Milky Mama’s Guide To Managing Both

    You made it! You made it through pregnancy, you made it through delivery, and now you’ve fina...

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Dealing With Your Period While Breastfeeding
Krystal Duhaney, RN, BSN, IBCLC

Dealing With Your Period While Breastfeeding

Breastfeeding mothers are bombarded with information from all sides regarding various facts and fictions that surround the act of naturally feeding their new baby. One of the most regularly heard...

Mar 29th, 2019
Krystal Duhaney, RN, BSN, IBCLC

Dealing With Your Period While Breastfeeding

Breastfeeding mothers are bombarded with information from all sides regarding various facts and f...

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How Do I Know What Size Flange To Use With My Breast Pump?
Krystal Duhaney, RN, BSN, IBCLC

How Do I Know What Size Flange To Use With My B...

One of the most common questions I get from my clients concerns the proper use of their breast pump. While there are many things that new moms must consider when choosing...

Mar 15th, 2019
Krystal Duhaney, RN, BSN, IBCLC

How Do I Know What Size Flange To Use With My Breast Pump?

One of the most common questions I get from my clients concerns the proper use of their breast pu...

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Breastfeeding Your Teething Baby: Ouch?
Krystal Duhaney, RN, BSN, IBCLC

Breastfeeding Your Teething Baby: Ouch?

Congratulations! You’ve successfully fed your baby for almost 4 months, and now you’ve noticed that s/he is starting to cut a tooth or two. As exciting as this can be...

Mar 1st, 2019
Krystal Duhaney, RN, BSN, IBCLC

Breastfeeding Your Teething Baby: Ouch?

Congratulations! You’ve successfully fed your baby for almost 4 months, and now you’ve noticed th...

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