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First Month Breastfeeding: Essential Products Every New Mom Needs in Her Pumping Bag
Posted by Krystal Duhaney, RN, IBCLC

First Month Breastfeeding: Essential...

Can we talk? The first month of breastfeeding is like learning to drive stick shift...

The Hidden Truth About Breastfeeding and Returning to Work: A Month-by-Month Survival Guide

The Hidden Truth About...

You know that feeling when you're standing in a supply closet at 2 PM, listening...

How to Read Your Pumping Output: What 1oz vs 4oz Really Means for Your Supply

How to Read Your...

Okay mama, let's talk about those pumping numbers that are probably driving you crazy right...

Why Your Milk Supply Drops at 3 Months (And What's Actually Normal) - Milky Mama

Why Your Milk Supply...

Hey mama, can we talk? Like, really talk? I see you there at 2 AM,...

Exclusive Pumping: The Complete Guide No One Tells You About - Milky Mama
Posted by Krystal Duhaney, RN, IBCLC

Exclusive Pumping: The Complete...

Friend, can we have a real talk for a minute? I see you there, maybe...

The Real Reason You're Pumping Less Milk in the Evening (It's Not What You Think) - Milky Mama
Posted by Krystal Duhaney, RN, IBCLC

The Real Reason You're...

You know that sinking feeling, right? You're doing everything the lactation consultant told you to...

Is 2 Ounces Per Pumping Session Enough? Understanding Normal Pump Output - Milky Mama

Is 2 Ounces Per...

You and I need to talk. Privately. About those pump bottles you've been staring at....

Lactation Support in the Workplace: A Guide for Employers and HR Professionals - Milky Mama

Lactation Support in the...

Supporting breastfeeding employees isn't just the right thing to do—it's like investing in a high-yield...

The Best Lactation Cookies for Different Breastfeeding Challenges - Milky Mama

The Best Lactation Cookies...

Every mama's breastfeeding story is different. What saved one mother's supply might leave another feeling...