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From nursing to weaning

From Nursing to Pumping...

Honestly? The breastfeeding journey never goes in a straight line. Mine sure didn't. It's more...

Why Oatmeal Chocolate Chip Lactation Cookies Are a Breastfeeding Game-Changer
Posted by Krystal Duhaney, RN, IBCLC

Why Oatmeal Chocolate Chip...

Man, I can't tell you how many times I've sat up at 2am with that...

Pumping at Work: The Complete 24-Hour Lactation Strategy

Pumping at Work: The...

Hey mama, I see you there with those pump parts scattered across your desk, wondering...

The Psychological Journey of Breastfeeding

The Psychological Journey of...

Ever notice how your milk seems to disappear when you're stressed? You're not imagining it....

The Lactation Timeline: What to Expect in Your First Year of Breastfeeding

The Lactation Timeline: What...

As a nurse, lactation consultant, and mom who's nursed two babies of my own, I...

The Ultimate Guide to Building a Breast Milk Freezer Stash: What I Wish Someone Had Told Me

The Ultimate Guide to...

Hey mama! Krystal here - Registered Nurse, IBCLC, and fellow breastfeeding mom who's been exactly...

7 Signs Your Milk Supply is Dropping (And What to Do About It Today)

7 Signs Your Milk...

That moment when you stare at those pump bottles and your heart sinks? Been there....

Emergency Milk Supply Solutions: What Works and When to Use Them

Emergency Milk Supply Solutions:...

Hey there, mama. Let's talk about something that's probably keeping you up at night (besides...

The 5am Secret: Why Early Morning Breast Pumping Yields More Milk - Milky Mama

The 5am Secret: Why...

That early morning pumping session might be the secret weapon your milk supply needs. Did...