When I started Milky Mama, I was just another struggling mom trying to make breastfeeding work. Between night shifts as an RN and pumping in hospital bathrooms, I know firsthand how hard this journey can be.
The Story Behind Our Bundle
I didn't set out to create a lactation product company. This all started in my kitchen after my own supply dropped dramatically. I was desperate, trying random herbs, drinking teas that made me gag, and staying up late researching anything that might help.
What frustrated me most was the inconsistency. I'd try fenugreek today, blessed thistle tomorrow, oatmeal the next day - never knowing what would actually work. As a nurse and eventually an IBCLC, I knew there had to be a better approach.
That's when the lightbulb moment happened. Our bodies don't produce milk in isolation - it's a continuous cycle that needs different support throughout the day. A cookie here or a supplement there wasn't enough. We needed a complete system!
How Your Milk Production Actually Works
Between my nursing education and lactation consultant training, I've learned that most moms don't understand how their milk production fluctuates throughout the day.
Your prolactin (the hormone responsible for milk production) naturally peaks in early morning hours - that's why you might wake up feeling fuller. Then it often dips in the afternoon when many moms panic about their supply. Add in stress, dehydration, or hormonal changes, and it's no wonder so many of us struggle!
This natural rhythm is exactly why I created products to work together:
- Something to capitalize on morning production
- Support during afternoon slumps
- Evening reinforcement for overnight supply
- Emergency options because, well, life happens!
What My Daily Routine Looks Like (And Why)
Morning: Setting the Foundation
I start every day with our Lactation Cookies about 30 minutes before my first feeding or pumping session. The Oatmeal Chocolate Chip ones originated in my own kitchen during those desperate days!
They're specifically formulated with slow-release carbs to sustain your energy (because mom-exhaustion is REAL) and my signature blend of brewer's yeast, flaxseed, and oats to jumpstart your morning production.
One mom in our community recently messaged me: "I had to stuff breast pads in my bra after eating these for two days! Haven't leaked since my milk first came in with my first baby!"
Afternoon: Beating the Slump
Around 2PM when energy crashes and pumping output typically drops, I mix up our Tropical Punch Lactation Drink. I created this after watching countless moms (myself included) struggle with both hydration and supply when life gets hectic.
Between work, older kids, and everything else on your plate, it's easy to forget to drink enough water. This drink reminds you to stay hydrated while delivering concentrated herbs exactly when your body typically needs them most.
Evening: Nighttime Support
The Emergency Brownies were the very first product I developed - literally stress-baking at midnight when my supply suddenly dropped with my second baby.
I formulated these specifically to support overnight milk production when prolactin naturally peaks. The rich chocolate satisfies those nighttime cravings (we've all been there!), while the concentrated blend of galactagogues works while you sleep.
My husband knows these are off-limits in our house! When I'm testing new batches, he has to get his chocolate fix elsewhere because these are specially for milk-making mamas.
The Just-in-Case Backup
I always keep Lady Leche supplements in my purse, diaper bag, and desk drawer. Life throws curveballs - your cycle comes back (seriously, no one talks about how that tanks your supply!), baby hits a growth spurt, or work stress piles up. These fast-acting capsules are my secret weapon for those moments. I've sat with so many moms in my lactation practice watching tears form when they realize their supply is dropping. That panic is real. Having this backup in your arsenal means you can tackle supply dips head-on instead of spiraling with worry.
Why Our Bundle Makes Sense
I created this bundle because:
- These products complement each other without overlap
- You save real money versus buying everything separately
- You get continuous support throughout your breastfeeding journey
- You need a system, not just random products
I personally test every batch we make because these are the same products I used with my own babies and recommend to the moms I work with as an IBCLC.
Real Stories That Keep Me Going
Messages from our community fuel my passion every day. A mom named Andrea wrote: "I was pumping barely an ounce per session and about to give up. After three days on your bundle, I'm pumping 3-4 ounces consistently. My baby is happier, I'm less stressed, and I actually believe I can make it to my breastfeeding goals now."
Another mom in our Facebook group posted: "This bundle changed everything for me. I used to weigh my baby before and after every feeding and stress about every single ounce. Now I have a routine that actually works, and I'm finally enjoying these precious moments instead of counting drops of milk. I forgot what that felt like!"
These stories take me back to why I started Milky Mama at my kitchen table - one mom trying to help another through this beautiful but challenging journey.
My Promise to You
As a nurse, lactation consultant, and most importantly, a mom who's been where you are, I stand behind every product we make. This bundle represents years of research, formulation, and real-world testing with thousands of breastfeeding mothers.
I promise that everything in our Bestseller Bundle is:
- Made with high-quality, effective ingredients
- Formulated based on lactation science and traditional wisdom
- Created by someone who understands your struggles
- Tested thoroughly by real moms
This isn't just business for me - it's personal. Every package we ship contains my commitment to helping you feed your baby confidently.
Ready to transform your breastfeeding experience? Get your Bestseller Bundle today and join our community of supported, confident Milky Mamas.
With love and support,
Krystal Nicole Duhaney, RN, IBCLC Founder, Milky Mama
While our products have helped thousands of mothers reach their breastfeeding goals, we're all different! As an IBCLC, I always recommend working with a lactation professional alongside using our products. Your breastfeeding journey deserves comprehensive support.
