How fast do lactation brownies work? +
Many mamas report a difference within 24 to 48 hours of starting Emergency Lactation Brownies, with the fuller effect usually showing up around day 5 to 7. Your results depend on your supply, hydration, and how often you nurse or pump, so consistency is key. Eat 1 to 2 a day, stay hydrated, and remove milk regularly to give your body the steadiest signal. Results may vary.*
Can I eat more than 1 Emergency Brownie a day? +
Yes, you can eat up to 2 Emergency Brownies per day, and many mamas do during a bigger supply dip. Pair them with plenty of water and consistent nursing or pumping, since milk production runs on supply and demand. One box of 12 covers a typical 7 to 10 day boost at two a day.
Are lactation brownies safe while breastfeeding? +
Yes, Emergency Brownies are safe for breastfeeding mamas and are formulated by a Registered Nurse and IBCLC specifically for nursing and pumping moms. They’re 100% fenugreek-free, because fenugreek can actually decrease supply for some mamas, and they’re dairy-free too. If you have a specific health condition, check with your healthcare provider first.
Can I take Emergency Brownies during pregnancy? +
We recommend waiting until after baby arrives, mama. Galactagogues are designed to support your milk supply once you’re nursing or pumping, so there’s no need to start during pregnancy. Lots of mamas order ahead and freeze a stash so their brownies are ready to go from day one.
Do lactation brownies actually work? +
Emergency Brownies have thousands of reviews averaging 4.67 stars, and many mamas report their pumping output climbing within a few days. We get the skepticism, since it’s hard to believe something this delicious could move the needle, but they’re built on evidence-based galactagogues and formulated by an RN and IBCLC, not a marketing team. Every body is different so results may vary, which is exactly why so many mamas start with one box.*
What makes Emergency Brownies different from regular lactation cookies? +
Emergency Brownies are our most potent baked good, with a stronger concentration of milk-making ingredients than standard lactation cookies. Like everything we make, they’re 100% fenugreek-free, so you’re supporting your supply without an ingredient that can work against it. They’re the one to reach for when you need support fast.
What should I pair with Emergency Brownies? +
The most-loved combo is Emergency Brownies plus Lady Leche, our number one supplement. The brownies bring the galactagogue punch while Lady Leche supports letdown and prolactin, and many mamas add a drink mix to stay hydrated through pumping. Exclusively pumping and working mamas often reach for Pumping Queen too. Stacking is the fastest way to give your supply a layered boost.
How long should I eat them, and what happens when I stop? +
Most mamas eat 1 to 2 Emergency Brownies a day for 7 to 10 days to see the full effect. Because milk production works on supply and demand, once your output is up, consistent nursing or pumping at that higher volume helps your body keep making more even after the box is gone. Many mamas keep a stash on hand for future supply dips, growth spurts, or the return to work.
Do Emergency Brownies contain common allergens? +
Emergency Brownies contain wheat and egg, and they’re dairy-free and fenugreek-free. They’re baked in a small-batch facility that also processes dairy, wheat, eggs, and nuts, so if you have a severe allergy, please double-check the full ingredient list before enjoying. As always, the galactagogues come from real ingredients like organic flaxseed and brewer’s yeast.
How do I store my Emergency Brownies? +
Because they’re freshly baked with no preservatives, freeze your Emergency Brownies within 2 weeks of delivery. They’ll keep in the freezer for up to 2 months. Thaw one at a time and enjoy it within 24 hours of thawing.
Do you offer a subscription? +
Yes, you can Subscribe & Save 10% on Emergency Brownies and have them auto-shipped on your schedule. Skip, pause, or cancel anytime before your next billing date, no strings. It’s the easiest way for mamas to keep their supply support steady month to month.