Loved by
400,000+ Moms
RN & IBCLC
Formulated
Fenugreek-Free
Over 1 Million
Treats Sold
Pump Hero

Pump Hero

Easy daily capsules to naturally support and enrich your milk supply.

Krystal Duhaney
Formulated by Krystal Duhaney, RN, BSN, IBCLC Registered Nurse, International Board Certified Lactation Consultant & Mom of 3
Fenugreek-FreeFenugreek-Free
RN & IBCLC FormulatedRN & IBCLC Formulated
Mom & Baby ApprovedMom & Baby Approved
Loved by MomsLoved by 400,000+ Moms
  • Increase Milk Supply
  • Creamier Milk
  • Balance Hormones
Sugar FreeDairy FreeGluten Free
HOW TO USE: Take two capsules, two times per day with water. Stay hydrated and nurse or pump frequently to support your supply.
★★★★★

“Went from pumping 25 to 50 oz in 2 days. These are amazing!”

— Marie N. · ✓ Verified Buyer

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Plant-Based Herbs
RN & IBCLC Made

We've helped over 400,000 mamas make more milk. Start today and see what your body does. You've got this.

Fenugreek-free, RN & IBCLC formulated. Skip or cancel your subscription anytime.

Why Moms Love It

Milky Mama is proud to present Pump Hero, our newest addition to the family of lactation support products. Specially formulated with organic, nourishing ingredients, Pump Hero is designed to naturally enhance and enrich your milk production, making your breastfeeding journey as smooth and fulfilling as possible.

 Organic Marshmallow Root is nutrient-rich ingredient that not only provides essential nourishment to nursing mothers but also amplifies the effectiveness of other galactagogues within the capsule. This synergistic effect ensures a richer, more abundant milk supply for your precious little one. Organic Blessed Thistle is known for its hormone-balancing benefits. It plays a pivotal role in enriching the quality of your breast milk and significantly boosting milk flow. Organic Turmeric has been celebrated for centuries for its milk supply increasing properties, it’s an integral part of Pump Hero, offering a time-tested, natural boost to your lactation.Organic Ginger is a familiar spice with powerful lactation benefits, Ginger is a key player in Pump Hero. Widely used in Southeast Asia as a natural galactagogue, it enhances milk production, providing a gentle yet effective lactation support.

Whether you're a new mom or a seasoned pro, Pump Hero is your ally in making breastfeeding a more abundant and joyful experience. Trust Milky Mama to support you every step of the way on this beautiful journey.

Directions: Take two capsules, two times per day.

Warnings & Precautions: Not for use during pregnancy. Keep out of reach of children. This product may lower your blood sugar. Consult with your healthcare provider prior to use if you are taking blood thinners or chemotherapy.

Krystal Duhaney Krystal Duhaney RN, BSN, IBCLC Mom of 3 | Founder of Milky Mama
A Note from Krystal

“I formulated our herbal supplements after my own milk supply struggles, choosing every ingredient as a Registered Nurse and IBCLC. Today they’ve helped over 400,000 breastfeeding moms continue their journey.”

— Krystal

DON’T TAKE OUR WORD FOR IT

What Moms Are Saying

★★★★★4.67(3,992 reviews)

REAL. PURPOSEFUL. POTENT.

Made with real, better ingredients

Every ingredient chosen by Krystal Duhaney, RN, BSN, IBCLC

Marshmallow Root
Marshmallow Root

A nutritive herb that boosts other galactagogues and enriches milk

Blessed Thistle
Blessed Thistle

A hormone-balancing herb used to enrich milk and increase flow

Turmeric
Turmeric

Long celebrated for its milk-supply-supporting properties

Ginger
Ginger

A warming root used as a natural galactagogue to support milk production

See full supplement facts
Pump Hero supplement facts
Warnings & Precautions: Not for use during pregnancy. Keep out of reach of children. This product may lower your blood sugar. Consult with your healthcare provider prior to use if you are taking blood thinners or chemotherapy.

HOW IT WORKS

Galactagogue herbs

+

Hydration

+

Regular nursing or pumping

=

Support your milk supply, naturally.*

*Results may vary. Not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

How do I take it? +
Take 2 dropper squeezes directly under your tongue, or mix them into water, juice, or tea. Many mamas take it about 30 minutes before nursing or pumping, 1 to 3 times a day. Stay hydrated and remove milk regularly, since supply runs on supply and demand.
How quickly will I see results? +
Many mamas notice a difference within the first 24 to 48 hours, with fuller results over the first week of consistent use. Your results depend on your body, hydration, and how often you nurse or pump. Results may vary.*
Is it safe while breastfeeding? +
Yes. Our supplements are formulated by a Registered Nurse and IBCLC specifically for nursing and pumping moms, and they are 100% fenugreek-free, since fenugreek can decrease supply for some mamas. If you have a specific health condition, check with your healthcare provider first.
Is it fenugreek-free? +
Always. Every Milky Mama product is 100% fenugreek-free, so you are supporting your supply without an ingredient that can work against it for some mamas.
Is it vegan or free from common allergens? +
Our herbal supplements are plant-based and free from common allergens like dairy, soy, and gluten, and they are sugar-free. Always review the supplement facts label for the full ingredient list before use.
Can I take it with other Milky Mama products? +
Yes, and many mamas do. Pairing a supplement with our lactation treats and drink mixes is a great way to give your supply layered support. Stacking is one of the fastest ways to see a boost.
Can I take it during pregnancy? +
Our supplements are formulated for lactating mamas. If you are pregnant, please consult your healthcare provider before use. Many mamas order ahead so they are ready to go once baby arrives.
How should I store it, and how long does it last? +
Store in a cool, dry place away from direct sunlight. Our supplements come in glass vials, so please handle with care. One bottle typically lasts 2 to 3 weeks with regular use, depending on your dosage.
Do you offer a subscription? +
Yes, you can Subscribe & Save 10% and have it auto-shipped monthly. Skip, pause, or cancel anytime before your next billing date, no strings. It is the easiest way to keep your supply support steady month to month.