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Milky Mama Blog

Breastfeeding Essentials: 8 Simple Supplies to Start Breastfeeding

Breastfeeding Essentials: 8 Simple Supplies to Start Breastfeeding

Posted by Krystal Duhaney, RN, BSN, IBCLC on Jul 26th 2019

Moms-to-be are often inundated with information on all the supplies and gadgets they will “need” for their new baby. It can be overwhelming to sift through all the lists, articles, and opinions. Nursi … read more
Breastfeeding and Exercise: Milky Mama’s Guide to Managing Both

Breastfeeding and Exercise: Milky Mama’s Guide to Managing Both

Posted by Krystal Duhaney, RN, BSN, IBCLC on Apr 12th 2019

You made it! You made it through pregnancy, you made it through delivery, and now you’ve finally been released to get back to your regular exercise routine. But you’re breastfeeding… Can you do both?F … read more
Dealing with Your Period While Breastfeeding

Dealing with Your Period While Breastfeeding

Posted by Krystal Duhaney, RN, BSN, IBCLC on Mar 29th 2019

Breastfeeding mothers are bombarded with information from all sides regarding various facts and fictions that surround the act of naturally feeding their new baby. One of the most regularly heard myth … read more
How Do I Know What Size Flange to Use with My Breast Pump?

How Do I Know What Size Flange to Use with My Breast Pump?

Posted by Krystal Duhaney, RN, BSN, IBCLC on Mar 15th 2019

One of the most common questions I get from my clients concerns the proper use of their breast pump. While there are many things that new moms must consider when choosing and using their breast p … read more
Breastfeeding Your Teething Baby: Ouch?

Breastfeeding Your Teething Baby: Ouch?

Posted by Krystal Duhaney, RN, BSN, IBCLC on Mar 1st 2019

Congratulations! You’ve successfully fed your baby for almost 4 months, and now you’ve noticed that s/he is starting to cut a tooth or two. As exciting as this can be (another milestone!), when babies … read more