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Milky Mama Blog

Mother's Diet and Breastfeeding: Everything You Need To Know

Mother's Diet and Breastfeeding: Everything You Need To Know

Posted by Krystal Duhaney, RN, BSN, IBCLC on Nov 12th 2020

After the many restrictions on food and drink during pregnancy, you might be wondering if the same limitations apply for your breastfeeding journey. Depending on who you ask, you might get conflicting … read more
A New Mama's Guide To Pumping

A New Mama's Guide To Pumping

Posted by Krystal Duhaney, RN, BSN, IBCLC on Sep 3rd 2020

As a new mom, breastfeeding can be entirely overwhelming and exhausting. Some days it might even feel like you spend more time nursing than anything else. So when you see your pump, staring at you fro … read more
The Benefits of Breast Milk

The Benefits of Breast Milk

Posted by Krystal Duhaney, RN, BSN, IBCLC on Aug 20th 2020

Breast milk is nothing short of amazing. It is the ideal nutrition for your baby and there’s good reason for it! It protects, heals, and nourishes your baby.The benefits of breastfeeding are so great … read more
What You Need To Know Before You Wean

What You Need To Know Before You Wean

Posted by Krystal Duhaney, RN, BSN, IBCLC on Jul 23rd 2020

Whether or not you’re thinking about it, the topic of weaning has probably been brought up by a friend or family member at some point. Maybe you’re enjoying breastfeeding and haven't thought about wea … read more
Breastfeeding with Tongue- and Lip-Ties

Breastfeeding with Tongue- and Lip-Ties

Posted by Krystal Duhaney, RN, BSN, IBCLC on Jul 9th 2020

Whenever you think of breastfeeding issues you most likely think of issues mom is having with supply or correct latching techniques. Although those are common and can usually be fixed relatively easy, … read more